Ed Helms at Knox College (Video)


Ed Helms at Knox College (2013)


  • I’m here to tell you today that “Fear is good.”
  • Fear is good because it is our brain’s way of identifying the things about which we are ignorant. Knowing this, we should look at our fear not as a reason to avoid the things that frighten us, but as a reason to engage them.
  • So don’t be afraid of fear. Because it sharpens you, it challenges you, it makes you stronger; and when you run away from fear, you also run away from the opportunity to be your best possible self.


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